We are faced with many challenges throughout life. Some make us want to quit, to give up despite an inner knowing that tries to keep us on path. Listen to that inner voice of guidance. Listen to the quiet inspirations that we all have easy access to. You never know how your decisions may impact not only your life but others. I am pasting in a rather long story below that I found amazingly inspiring. This is by a young man just drafted to be a professional football player. You won't regret the time it takes to read this true story. Enjoy! 

When Ripples Collide

By Baron Batch, a senior runningback for Texas Tech University and a gridiron star.

 Let me start by saying I'm not sure how to convey this story in words. Words don't do it justice but I'll try.

Have you ever watched rain fall on a lake? Each raindrop creates its own ripple.

When you combine the millions of raindrops and the millions of ripples that each singularly creates, you have a countless number of overlapping ripples that all have an effect on one another. The cool thing about this is that each raindrop ripple has an effect on the other ripples in the lake, even if it's just in a small way. This is how people operate on a daily basis. We are individual raindrops in a huge lake.

Of course each of us has our own ripple, but our lives are primarily made up of other peoples ripples crashing into our own. Many people like to think that our ripples crash randomly into each other without purpose or reason. Maybe that's true, but then again maybe it's not true at all. Perhaps I can help you decide. Maybe this story is the result of many ripples just coincidentally crashing into each other. Or maybe each ripple was ordered, measured, weighed, named, and timed perfectly to synchronize with the others to save a life.

The story I am about to tell shows what happens when ripples collide perfectly.

Ripple 1.)

Just about every day someone approaches me and tells me how much they enjoy my writing, this is always humbling because I was never a good writer while I was in school. It's strange to now be a published writer and have zero writing experience or background.

It's even more insane to get a request to speak to a high school creative writing class! What do I say? "Hi, my name is Baron. I failed English, let me show you my writing skills?"

I'm not really sure how things got to this point where writing is such a huge part of who I am. Maybe it's all a coincidence. Maybe everything is just random, and this is another one of my crazy hobbies that I have picked up; just like the time I watched the Karate Kid marathon and then researched bonsai trees and decided I needed one. Or maybe there is a reason, maybe there is an order, maybe there could possibly be a plan.

Maybe someone, somewhere, at some time, needed to read something that I would at some point write.

Would it be far-fetched to say that there is a reason you are standing where you are standing at this exact moment and reading these words at this exact time?

Would it be far fetched to say that a small decision that you see as pointless or routine could save a life? Perhaps we are all far more connected than anyone can see or comprehend. Maybe one day you will save my life. It's not as far-fetched as you may think. Maybe everything is just a coincidence, but maybe its not.

Get on board, buckle up, and lets take a trip.

Ripple 2.)

Back in August I approached the Midland Reporter Telegram and the Lubbock Avalanche-Journal about possibly writing a weekly column chronicling my senior year at Texas Tech. After talking with both papers I came to the decision that my column would run every Wednesday.

Maybe the fact that we agreed on Wednesday was simply random. What if we would have decided on a Thursday? No biggie right? Would if be far-fetched to say that this would be a life or death decision?

Ripple 3.)

As the season progressed I continued to write every week. However, it became increasingly difficult to write my column especially after a loss.

People said that I wasn't focused and it was hurting the team. There were weeks I told myself that I was just going to quit writing. I rationalized my thinking by telling myself that I should probably just focus all my attention on football, and that writing was distracting me.

It probably wouldn't have been a big deal if I had missed a week right? Every part of me wanted to quit writing my column. After the Oklahoma State loss I decided I was going to discontinue my column. A friend talked me into continuing my writing by saying "maybe someone needs to hear something you have to say Baron." I decided not to stop. I'm glad I didn't.

This is where ripples collide.

Ripple 4.)

Last Monday I had all four of my wisdom teeth removed. It's not as bad as everyone makes it out to be, so the next day I decided that I wanted to have a steak. As I was strolling through the meat section of the supermarket directly violating the dentists orders to eat only soft foods, something happened that changed the way I will use the word random.

As I was checking out the price on ribeye steaks an older man came up to me with his hand extended and said, "Your Baron Batch and I just want to shake your hand and say, Thank You."

I could tell by the look in his eyes that the handshake meant much more than I imagined. The look in his eyes was different than if he was just a regular Texas Tech fan.

The man just continued to shake my hand while staring at me; it started to get awkward the amount of time his hand clung to mine. I thought to myself, "Gees this guy is acting like I saved his life or something."

Finally he let go of my hand but still didn't speak a word. Of all the awkward Texas Tech fan moments I have experienced this one had been the most awkward for sure. I got nervous when he prefaced his conversation with "I don't expect you to respond to what I'm about to tell you"

Ripple 5.)

Finally he released his grasp and spoke words that I will never forget.

This is what he said: "You saved my life. Five months ago I had given up, I was going to end it all. It was a Wednesday (ripple 2). I felt like I had nothing else to live for. I had my pistol in my lap while I sat at my desk. I had set the newspaper out around the floor so I wouldn't make a mess for whoever found me. I was about to do it. Right before I pulled the trigger I looked down and saw a piece of newspaper that said, 'The easiest thing in the world to do is quit.' I put the gun down and started to read more. It was a column that you had written. Your column saved me. Thank you."

I'm glad that he told me that he didn't expect me to respond because I was speechless. I was in awe. I was stunned. Before I could even think of anything to say back to him he said, "I'm doing much better now. I feel like you just needed to know that you're making a huge difference."

Then he walked away.

I'm not an emotional person at all but I almost cried in the meat section of the United Supermarket. At that exact moment all of those random coincidences swirled into one beautiful event that made perfect sense.

What if I had chose to have my column run on a Thursday instead of a Wednesday? It would have been a day late.

What if I had given up writing my column simply because the season wasn't going as I wanted? There are hundreds of ripples that if any had been changed would have NOT resulted in the perfect situation for that man to sit the gun down. What if my column had been printed on another page of the newspaper? I was in complete awe, and still am.

I was curious to find out what the exact column the man had read by what he described it said.

Ripple 6.)

This is why I am even more in awe. I went back and found out what column he had read and this is the paragraph he saw.

"The easiest thing in the world to do is quit on something. Quitting takes zero effort. Quitting can even be justified with excuses and legitimate reasons at times. When someone quits at something they can even lie to themselves by saying that what they quit on wasn't that important. To those people with that mentality this is what I have to say. If it was important enough to start, it is important enough to finish. Don't quit. Hold on, cling to what is yours until your fingers cramp; and once your fingers cramp switch hands."

Ripple 7.)

I wrote that column on October 18th after a loss to Oklahoma State in mid October. There are a few reasons why I find it mind blowing that was the column that the man had read.

Ripple 8.)

I wasn't going to write a column that week. After the Oklahoma State loss I had decided I wasn't going to write anymore. The reason I wrote about not quitting in my column that week was because I really wanted to quit and never write again. Good thing I didn't quit.

Ripple 9.)

The other is reason that it's mind blowing that was the column that the man read is because of the date it was actually written. When I went back and looked on my blog history, the date I posted that was October 18th. So why is that date important?

Let me tell you why, and I'm getting chills as I write this. October 18th was the date I broke my ankle my freshman year. The reason this date is important to me is because if I wouldn't have been injured I would have never redshirted and would have only played at Texas Tech for four years; meaning that this past season for me wouldn't have existed, and neither would the column I wrote.

Ripple 10.)

In all reality the only reason any of you are reading this right now is simply because I was at the wrong place at the wrong time on October 18th, 2006 around 3:30pm and broke my ankle my freshman year. Or maybe the reason you are reading this is because I was at the perfect place at the perfect time and broke my ankle so that our ripples would collide.

This will be my 25th column and I never would have imagined that it would have morphed into what it has. I never thought I would be known as a writer or be approached to write books. I mean seriously, I was the kid who hated English class and still doesn't really enjoy reading.

I had to share that story with everyone simply because it's blown my mind for the past few days. Maybe that's all just one humongous coincidence and series of random events that I somehow constructed into a story. Maybe it's all luck and chance, maybe you stumbled on this article randomly surfing the web. Maybe nothing we do matters at all.........but....... what if everything does?

God Bless.

Read more: Baron Batch: When ripples collide - Mywesttexas.com: Sports http://www.mywesttexas.com/sports/article_05859a06-5985-584e-ac84-75ddcc0535c6.html#ixzz1LovLhy23

The Law of Attraction in the Laboratory (and Life!)

I had begun a project for which no one in the laboratory knew how to do. It was a very complicated procedure…getting a blood sample, prepping it to isolate the white blood cells and then doing a procedure to further purify a particular set of them called CD4+ T cells. I had a couple of written protocols with varying levels of left-out information. Despite the limitations, I decided to plunge ahead to get some experience doing it and I figured to learn as I went along.

I used my blood first because it was ‘safe’ and I’d rather practice on my own than someone else’s. But it was a total failure….I didn’t get ANY cells at all! I couldn’t figure out what had gone wrong, but wondered if my middle aged cells weren’t the best! Yikes. I had been told to use blood samples from younger people as that seemed to work better.

Anyway, I tried again in a couple days using a different procedure and more of my blood. Blast it! It still didn’t work! What is wrong with me? Frustration was beginning to rear its ugly head. On the next try, I used a younger person’s blood in the lab. Actually she was a physician who bled herself and gave me the sample….talk about self-sufficient!!

As I performed the experiment, still somewhat fumbling with the procedure, I developed a throbbing headache. I recognized the negative energy mounting. As the cells were spinning in the lab centrifuge, I decided to change the energy I felt. My headache was simply a barometer of what was going on inside, yet, afterall, it was a beautiful day.

Once I stopped to reflect on the situation, I knew that like attracts like. I thought it better to be in a great frame of mind rather than a negative one. Perhaps by changing my energy and attitude the experiment also would be positively affected.

I went outside and strolled around the medical school campus. It was a beautiful fall day. The day before my birthday. The sun felt so good on my face and the gentle breeze swirled my lab coat and a few frocks of hair around. Ah, I felt better. Headache now gone.

I went back upstairs just in time as the centrifuge stopped. I removed the samples and… oh no, A FAILURE AGAIN! Where are the white blood cells? I can’t see them still.

I know I did the procedure correctly, I wonder what is going on? No sooner had that thought exited my head than one of the researchers in the lab came into the tissue culture room to check on me. I was trying out his procedure but he hadn’t been available earlier in the day.

“Hmm,” he said furrowing his brow, “looks like the cells are lysed. Yes, good and dead. What kind of solution did you suspend the cells in?”

I said, just the plain old PBS that was recommended in the procedure.  Then a light bulb flashed before my eyes, as I looked over the label. Unbelievably I saw it was 10-fold concentrated version of the solution. Way, way, way too salty for cells to live in. Apparently, there had been some mistaken bottles of this ordered and no one bothered to remove them or even to mark the wrong ones sitting right next to the correct ones on the common stock shelves.

At first angry at my copious wasted time, I threw the bottle in the trash, but thought better of it as it could be useful as a concentrated stock. Next, though, I was ecstatic….now I know what to FIX! I could have done this in slightly different ways until I retire and gotten the exact same results.

 Knowing how to fix an experiment (or problem) can often teach you much more than a quick and easy success!

I mentioned what happened to the others in the lab who were following along to see if I’d succeed on my third try.  “You have a great attitude, Kathy,” chimed in a younger colleague who was surprised I wasn’t all upset and angry at the ‘wasted’ time and energy.  

I KNOW why I succeeded in getting this experiment ‘fixed’. I had changed the energy from stress and negativity. When those unproductive feelings emerged, I acknowledged them, but decided to instead to take charge and change my energy and attitude about it. My experiment still failed, but just in time, someone had come along to help me find a solution. Like attracts like. I was in flow instead of resist and this “like” energy returned to me.

Whether you are doing scientific experiments or just living your life, always remember that ….negative energy is returned with more negative energy.

Don’t just grumble and moan and feel resentful when things aren’t flowing smoothly. Take charge of your problems and change the energy. Only you can control how you react. Only you can choose how to feel about a situation. When you come from a place of peace and power, you are better able to tackle your challenges.

Happy Experimenting!!

Stress Relieving Ideas That Caused Me More Stress

Amusing Musings

By Margie Colllins August 2010

I had been feeling rather stressed out lately so my brother suggested I use some of those round stress balls that you squeeze and they supposedly help to relieve some stress. 

I went to several stores and couldn’t find them. Perhaps there had been a run on them because of the Repression. (No, that was not a typo; it is my take on the Recession/Depression we are currently experiencing.)  Not finding any stress balls made me quite agitated and of course more stressed out than ever.

So I got creative and thought I’d use some round dog toys I found at the pet store since they looked like I could squeeze them quite easily.  However I was unaware that they were squeaky toys and the constant squeaking from me trying to squish the ball to relieve my stress gave me a headache.  I gave them to my dogs.

My sister suggested some tai chi moves called warrior woman or something similar but it ended up looking more like the moves we did to disco music back in the ‘80’s.  I am just not coordinated or patient enough to do those tai chi or yoga moves correctly.

My daughter suggested I journal my feelings.  I tried but ended up making the grocery list on journal paper!

Another sister theorized that I just needed some exercise.  I went to the local indoor track for a week.  I got so hot and sweaty each time that I stopped for an ice cream every day after walking and ended up gaining five pounds.  So you could say that exercising is unhealthy for me and added to my stress.  Well, that is how I twisted it in my mind!

So let’s see, stress balls, out, tai chi and yoga, out, journaling, out, and exercising, out.   I had one more sibling to ask and she told me she drinks chamomile tea which helps relax her.I bought some tea and drank it before bed looking forward to a good nights sleep as she had indicated would happen.  Unfortunately, I must have a smaller bladder than she does because those two cups of tea went right through me and after getting up to visit the bathroom a dozen times, I ended up getting only a few hours of sleep.

In closing, trying so many unsuccessful attempts at relieving my stress only contributed to my stress levels.  Not doing anything at all immediately helped lower my stress levels.  It was interesting for me to talk to my family and get inside information on how they handle their stress, but none of that worked for me.

What works for me is something you don’t have to buy, nor eat or drink, non aerobic and quite cheap.  It is laughter.  I find humor wherever and whenever I can in any situation that I can.  If I can’t find humor in my stress factors, I watch a funny show on television, watch a DVD or the go to the movies.

 Laughter truly is the best medicine.  It is organic, free and has no calories!  It just feels good.  I actually remember a time when I hadn’t laughed in so long that when I spontaneously laughed out loud at an old slapstick show on TV, it felt and sounded weird and alien to me and that is very sad.  I did not recognize the sound of my own laughter.

Now it is easy for me to laugh and find humor in almost everything that affects my day in some way or another.

Go green.  Share a laugh every day!

I’m excited to recommend and endorse a wonderful and all new rewrite of the ground-breaking book, Women’s Bodies, Women’s Wisdom by my GURU of all things women, Dr. Christiane Northrup. If you want to know how to truly flourish as a woman, you must check out her new book! We need all the help we can get and Dr. Northup has written a truly amazing and essential guide that teaches how to not only avoid disease, but just as important, how to discover everything that can go right with our bodies.

For that personal touch, also look for her upcoming NEW PBS SPECIAL!

Christiane is a truly amazing woman, a mentor, a physical and spiritual guide to women and a remarkable human being.  I’ve put in some links below for easy ordering.  Enjoy and Learn!!!

Amazon

http://www.amazon.com/dp/0553386735/ref=nosim/drnorthrupcom

Barnes & Noble:

http://search.barnesandnoble.com/booksearch/isbninquiry.asp?EAN=9780553807936

Borders:

http://www.borders.com/online/store/TitleDetail?sku=0553386735