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Kathryn Tristan lived a life riddled with worry, anxiety, and panic, but she found a way to recover permanently. She has committed herself to sharing her simple but powerful strategies to help others help themselves.
See what others are saying about Anxiety Rescue's message and powerful strategies. Kathryn has received praise from all walks of life including other authors, M.D.s, Ph.D.s, an olympic gold medalist and many more.
Kathryn Tristan reveals ways you can decrease stress and anxiety in your life through several of video and audio segments.